Panic AttacksWednesday, May 04, 2011
At least 20 percent of adult Americans, or about 60 million people, will suffer from panic attacks at some point in their lives. Dr. Edward Hill discusses panic attacks in todays 60 Second Housecall.
A panic attack is an anxiety reaction. When a panic attack happens, the person suddenly feels very afraid or very nervous. Panic attacks can last from a few minutes to several hours. Many things can cause panic attacks, such as being in a crowded place. Sometimes these feelings seem to happen for no reason.
You may be having a panic attack if you have four or more of the following symptoms:
Shortness of breath, or feeling like you cant breathe
Trembling or shaking
Hot flushes or chills
Feeling like you are choking
Feeling dizzy or unsteady
Feeling that your body is not real
Numbness or tingling in part of your body
Chest pain and
Fear of dying, fear of going crazy, or fear of losing control
The feelings that come with panic attacks are very scary. But worrying about having these feelings can be enough to bring on another panic attack. Your doctor can teach you ways to cope.
For North Mississippi Medical Center, Im Dr. Edward Hill.