Smoking 1Monday, November 09, 2015
Smoking causes multiple health risks to you and those exposed to your smoke. Its also a nasty habit. Dr. Edward Hill discusses some of the other reasons why one should stop smoking in todays 60 Second Housecall.
Smoking is the leading cause of preventable death in the United States, causing more than 438,000 deaths per year. Second-hand smoke is also a serious health hazard for people of all ages.
Tobacco is toxic to your body. The nicotine in cigarettes and smokeless tobacco makes your body release adrenaline. Adrenaline causes your blood vessels to constrict and your heart to beat faster, which raises your blood pressure. This can lead to heart attacks and strokes.
The tars and other toxic substances in tobacco can cause cancer of the lung and other organs. Tars also damage the lungs, leading to emphysema. Cigarette smoke contains carbon monoxide and other harmful chemicals.
It seems hard to stop smoking because smoking causes changes in your body and in the way you act.
Youll have the best chance of stopping if you do these things:
Use a nicotine replacement.
Get support and encouragement. Tell your family and friends what kind of help you need.
Learn how to handle stress and the urge to smoke.
For North Mississippi Medical Center, Im Dr. Edward Hill.