Volunteers 3

Wednesday, April 09, 2014

Volunteering is a valuable way of using free time and, research has shown, it also has benefits for the volunteers health. Dr. Edward Hill concludes his three-part look at volunteerism in todays 60 Second Housecall.

Dr. Hill:

Over the past 25 years, we have seen a growing body of research that indicates volunteering provides individual health benefits in addition to the social benefits.

Perhaps the first and biggest benefit people get from volunteering is the satisfaction of incorporating service into their lives and making a difference in their community and country. The intangible benefits alonesuch as pride, satisfaction and accomplishmentare worthwhile reasons to serve. And volunteers provide valuable help for people in need.

A project conducted by the University of Michigan Survey Research Center over a 10-year period showed that men who volunteered regularly in community service were two and a half times more likely to live longer than those who didnt.

A similar study conducted by Cornell University produced similar results for females. Participating in volunteer work was the primary indicator of who would be the healthiest and live the longest. Both studies also showed that participating in volunteer activities was strongly related to positive self-esteem and life satisfaction.

For North Mississippi Medical Center, Im Dr. Edward Hill.